How to optimally recover after (heavy) exercise?
Avoid processed foods and refined sugars If you do not use refined sugars, soft drinks, pep drinks and classic (chemical) sports nutrition, you will recover much faster anyway. You limit the load on your body before, during and after exercise....
Top mountain biker Frans Claes about sports nutrition and MTBing
Which nutritional advice does one of Belgium's best marathon mountain bikers have for you? Frans Claes shares his experiences and recommendations with our products.
What is the added value of organic (sports) nutrition?
Why choose organic sports nutrition? We listed the benefits for you!